Soccer parent guides
age by age
What to expect from your child’s soccer at every age, in plain English. What the game looks like, what is normal, what to say after a game, and how to help without pushing. Written for parents, including parents who just got handed a whistle.
What to expect at every age
For parents · Ages 4–6What to expect at U6Swarms, sharks and wandering off. What a first season really looks like.
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For parents · Ages 6–7What to expect at U7The year soccer turns into me against you, and the tears that can come with it.
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For parents · Ages 7–8What to expect at U8Teammates start to matter, and other parents start to talk about travel teams.
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For parents · Ages 8–9What to expect at U9The biggest jump in youth soccer: 7v7, keepers, offside and the build-out line.
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For parents · Ages 9–10What to expect at U10Kids notice who is better, and parents start asking if their child is keeping up.
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For parents · Ages 10–11What to expect at U119v9, a bigger field and a lot more thinking, right as life gets busier.
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For parents · Ages 11–12What to expect at U12Travel or rec, one sport or two, and what to do if they want to stop.
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For parents · Ages 12–13What to expect at U13The first year on the full pitch, when good players can suddenly look small.
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For parents · Ages 13–14What to expect at U14Your job changes: less instruction, more room, and one-word answers in the car.
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For parents · U15 and olderWhat to expect at U15+It is their sport now. How to support without steering.
Read the guide ›What to say after a game
The ride home matters more than most parents think, and it changes as children grow.
For parents · Ages 5–8Ages 5 to 8Simple words that work, what to skip, and what to do when there are tears.
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For parents · Ages 8–10Ages 8 to 10They know how they played now. When to talk, and what to do after a big mistake.
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For parents · Ages 10–12Ages 10 to 12Let them lead the conversation, and ask what they want from you on the sideline.
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For parents · Ages 12–14Ages 12 to 14What to do when the answers are one word long, and why silence is fine.
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For parents · U15 and olderHigh schoolThey have heard every speech. Be the one person who is not evaluating them.
Read the guide ›My child wants to quit
What it usually means at each age, and what to do before you answer.
For parents · Ages 5–8Ages 5 to 8Why young children say it, what to try first, and when it is fine to stop.
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For parents · Ages 8–10Ages 8 to 10There is usually a reason behind it. How to find it before you answer.
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For parents · Ages 10–12Ages 10 to 12A real conversation, not a phase to wait out. The options between all or nothing.
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For parents · Ages 12–14Ages 12 to 14They may have been thinking about this for weeks. How to talk about it.
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For parents · U15 and olderHigh schoolHelp them think it through, then back the decision.
Read the guide ›Is my child behind?
How much of what you are seeing is age, size and timing, and what actually matters.
For parents · Ages 5–8Ages 5 to 8Nobody is behind at six. What to watch instead of goals.
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For parents · Ages 8–10Ages 8 to 10Teams get picked and kids start to rank themselves. How much of it is just timing.
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For parents · Ages 10–12Ages 10 to 12Growth skews everything. What matters more than size, and whether it is too late.
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For parents · Ages 12–14Ages 12 to 14The most misleading age in youth soccer, and what to do if they get cut.
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For parents · U15 and olderHigh schoolBehind compared to what? It depends on what your child wants.
Read the guide ›Rec or travel?
What each one really means at every age, and how to choose with your child.
For parents · Ages 5–8Ages 5 to 8There is no rush. What the two really mean, and what to ask any program.
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For parents · Ages 8–10Ages 8 to 10Where the decision usually lands. What really changes, and how to choose.
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For parents · Ages 10–12Ages 10 to 12Why playing time matters more than level, and when to think about switching.
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For parents · Ages 12–14Ages 12 to 14More options now, and how to move up or down without any shame.
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For parents · U15 and olderHigh schoolWhat each one offers, and how to decide with your teenager.
Read the guide ›If you just got handed a whistle
For parents who volunteered to coach and are not sure where to start.
For parent coachesYour first weekYou have a team, a bag of balls and a practice on Tuesday. Start here.
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For parent coachesYour first parent meetingTen minutes before the season can save you a lot of trouble later.
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For parent coachesCoaching your own childIt can be one of the best things you do together, or it can go badly.
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For parent coachesThe kid who won’t join inWhy it happens, and how to make joining in feel easy.
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For parent coachesWhen a child cries at practiceHow to help them reset, what to say, and what to avoid.
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For parent coachesOnly 5 kids showed upDon’t cancel. Small numbers can be your best practice of the season.
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For parent coachesFair playing timeA simple system that avoids most of the arguments.
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For parent coachesWhy everyone chases the ballIt is normal, and you mostly should not stop it. What actually helps.
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For parent coachesGame day for new coachesWhat to do before kickoff, during the game, at halftime and after.
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For parent coachesDealing with sideline parentsMost parents are great. How to handle the loud ones, calmly.
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The sideline, the rules and what to bring.
For parentsWhat to say from the sidelineYour child can hear you. How to be the parent kids are glad to have there.
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For parentsThe rules, explainedThe handful of rules you need, and how they change as children get older.
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For parentsOffside, explainedThe rule everyone argues about and few can explain, in plain English.
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For parentsHeading rules by ageWhat is allowed at each age, and what parents should know.
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For parentsWhat to bringGear for your child, what you will want on the sideline, and the right ball size.
Read the guide ›Common problems
For parents and coaches dealing with something every team sees.
For parents and coachesAfraid of the ballWhy it happens, what helps, and what not to say.
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For parents and coachesThe kid who never passesAt young ages it is usually a strength. When and how to teach the pass.
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For parents and coachesOnly plays with a friendWhy it is normal, and what to do if the friend leaves.
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For parents and coachesThe bossy kidHow to turn it into leadership, and when it goes too far.
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For parents and coachesThe kid who won’t listenStart by looking at the session, then what to do with the child.
Read the guide ›Age groups
What the numbers mean, why they changed and where your child fits.
For parentsAge groups by birth yearEach birth year is now split across two age groups. Find your child’s.
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For parentsWhy the age groups changedWhy soccer moved to an August 1 cutoff, and what it means for your child.
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For parentsWhat does U10 mean?What the U stands for, and how age groups match school grades.
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For parentsShould my child play up?What the rules usually allow, when it helps and when it hurts.
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Tryouts, clubs and how much is enough.
For parentsOne sport or several?When to keep options open, and how to decide together.
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For parentsSurviving tryoutsWhat coaches look for, how to prepare and how to handle the result.
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For parentsWhen your child gets cutWhat to say, what to skip, and what to do next.
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For parentsHow to choose a clubWhat matters most, what to ask, and the red flags to avoid.
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For parentsShould we switch clubs?Good reasons, weak reasons, and how to leave well.
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For parentsDoes my child need to play all year?Why breaks help, and what to do in the off-season.
Read the guide ›Useful for every parent
What age group is my child in? ›Field sizes and rules by age ›Free practice plans ›