Possession
and passing

Build against four pressers. Two points if the ball went from back to back first.

A full 9v9 where every restart is played short from the keeper and the opponents drop to halfway until the first pass is received.

Four attackers around a 12x12 with two defenders standing as a gate in the middle, three yards apart.

Three lines of cones split a 15x12 into thirds. Four attackers on the ends, one in the middle third with three defenders.

Three zones and two neutrals. You can only score by going through the middle.

Keep it, break the line, then follow your pass to make it 3v2.

Score by receiving between two lines of defenders and turning.

A 4v1 rondo with one rule that changes everything: after you pass, you must move to a different side of the square before you can receive again.

Three attackers with one ball travel down a 10x30 channel against a defender who may only walk, keeping a triangle around the defender the whole way.

Nobody may receive in a corner, or in a straight line with a defender.

Always one ahead and one behind. Back then forward counts double.

Waves of 3v2 to goal, and a one-two doubles the score.

A long, narrow rondo. Two attackers on each short end of a 16x8, two defenders inside.

Two attackers on each side line of a 20x14, two in the middle, three defenders.

Two goals to attack, and a goal after a switch counts double.

Score by finding one wide target, then the other.

Seven against six, and a switch after halfway doubles the goal.

3v1 in the middle, then one player goes forward to make it 2v1.

Two servers twelve yards apart, a receiver in the middle with a shadow defender behind.

A rondo that rotates: leave a space so a teammate can arrive in it.

One way, then the other. You can’t receive until you’ve made a double move.

The inside player can only receive if they arrive late.

Nobody can receive in the pocket unless a teammate just left it.

A passer and a runner on a 20x15 with a mini goal.

Pass into the target, run on the pass, finish the lay-off.

After four passes, one attacker breaks out toward goal.

Run behind the line on the pass, never before. Offside is called strictly.

Every forward pass past a defender scores. Going back is free.

A full 9v9 with nothing marked and one rule: every time possession changes, the bench calls it.

Cone gates scattered 12 to 15 yards apart across a 30x30. In pairs, pass through a gate to your partner, then both run to a new gate.

4v4 to mini goals on a 35x30 with a five-yard channel down each side. One attacker at a time may be in a channel and nobody may tackle them there.

Cones laid out in your team shape on half a field, one player per cone.

5v5 plus keepers on a 40x30 split into back, middle and front bands.

Threes in a line, ten yards apart.

A server twelve yards from a receiver with a shadow defender behind, either tight or loose.

A 45x35 with a halfway line.

4v4 on a 35x30 with a target player on each end line and three gates across the middle: a wide center gate and two wide ones.

Teams of five, each a country with its own box. Four attackers stay home and one goes to defend in another country’s box.

4v4 with two mini goals at each end, so each team attacks two goals. If one goal is crowded, turn and go to the other.

Groups of four in 8x8 grids with spare balls at every grid.