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Free activity · 100 Possession Activities

Pass and Move Square

A 4v1 rondo with one rule that changes everything: after you pass, you must move to a different side of the square before you can receive again. Pass and move, made into a score.

Format4v1
Players5
Area10 × 10 yd
Minutes8
Watch it runActivity 31 of 100 · 25 seconds, silent

Setup

A 10x10 rondo, 4v1, with one rule that changes everything.

How it works

  • After you pass, you must move to a different side of the square before you can receive again.
  • Six passes is a point.
  • Defender swaps on a win.

Scoring

Points in a minute.

Coaching points
  1. Pass, then go. Never watch.
  2. Arrive at the new side before the ball needs you.
  3. Angles, not straight lines.
Say this“Pass and move.”

Make it easier or harder

  • Progression 1: Two touches.
  • Progression 2: Two defenders, five attackers, same rule.

Coach’s notes

  • If It Stalls: Players standing still after passing? The defender gets a free point every time someone stands.

Why it works

Pass-and-move is the most-shouted instruction in youth soccer and the least practiced. Here it is the rule, and the defender gets a free point every time somebody stands and watches their pass.

The angle is the second lesson. Players arriving at a new side on a straight line are easy to cover; players arriving on an angle give the passer a lane.

Where it sits

This is activity 31 of 100 in 100 Possession Activities (Theme 4 · Angles and Support). The book is ten themes of ten rungs each, from a 3v1 square to a full 9v9 transition game, and every activity has its setup, rules, scoring, two progressions, three coaching points and an animated video like the one above.

All ten rungs of this theme, and nine more themes

100 Possession Activities is a 115-page PDF with 100 animated MP4 videos: rondos, playing out from the back, through the lines, support, switching, overloads, movement, timing, counter-pressing and counter-attacks. Print the page, watch the clip, run the session.

$20Buy the bookSee what’s inside ›Instant download · one-coach license