Coaching tools › Activities › Pressing and transition
Free activity · 100 Possession ActivitiesWin and Go
3v3 on a 20x15 with a mini goal at each end. Whichever team wins the ball must reach the far goal inside eight seconds, and a goal inside the eight seconds counts double. Won it? Go.
Setup
A 20x15 with a mini goal at each end. 3v3.
How it works
- Whichever team wins the ball must reach the far goal inside eight seconds.
- A goal inside the eight seconds counts double.
- Restart from the coach after every score.
Scoring
Most goals in five minutes.
- Win it and look forward first.
- Nearest player goes with the ball; the others run beyond.
- Finish early.
Make it easier or harder
- Progression 1: Six seconds.
- Progression 2: Add a mini goal in each corner: four to attack.
Coach’s notes
- If It Stalls: Nobody going forward? Every backward pass after a win costs a second.
Why it works
The counter-attack is a decision made in the first second after winning the ball, and most youth teams make it by taking a touch backward. The eight-second clock and the double goal make forward the only sensible first look.
If nobody is going forward, charge a second for every backward pass after a win. The habit changes inside one round.
Where it sits
This is activity 91 of 100 in 100 Possession Activities (Theme 10 · Counter-Attacks and Transitions). The book is ten themes of ten rungs each, from a 3v1 square to a full 9v9 transition game, and every activity has its setup, rules, scoring, two progressions, three coaching points and an animated video like the one above.
All counter-attacking drills ›
All ten rungs of this theme, and nine more themes
100 Possession Activities is a 115-page PDF with 100 animated MP4 videos: rondos, playing out from the back, through the lines, support, switching, overloads, movement, timing, counter-pressing and counter-attacks. Print the page, watch the clip, run the session.


