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Free activity · Intramural curriculum, ages 4–8

1v1 to Goal + Keeper

A short field with a goal and keeper at each end and teams of four at most. The attacker starts on the dribble, a defender comes out, beat them and shoot. If the defender wins it, they attack the other goal.

Format1v1 + GKs
Players8
AreaShort field, two goals
Minutes8
Watch it run1st Grade · Week 2 · 1v1 Moves · 25 seconds, silent

Setup

Short field, a goal and keeper at each end, teams of four at most. The attacker starts on the dribble and a defender comes out. Beat them and shoot. If the defender wins it, they attack the other goal.

Coaching points
  1. Fake out the defender.
  2. Keep the ball close, then go to the open space.
Say this“Go at the defender! Use your move, then shoot!”

Make it easier or harder

  • Harder: Add a second attacker: 2v1.

Coach’s notes

  • If It's Chaos: Too much waiting? Run two short fields.
  • Restart: New game on every goal or ball out. Rotate keepers.

Why it works

This is the first time in the program that beating a defender leads to a real shot at a real keeper. The move now has a consequence at both ends: beat them and score, lose it and defend.

Rotate the keepers every game. Nobody specializes at this age, and every child should know what a shot looks like from both sides.

Where it sits

This activity is from 1st Grade · Week 2 · 1v1 Moves in the Full Season Intramural Curriculum for Pre-K to 2nd grade. Every session in the book has the same shape: arrival play, Soccer Island, two or three activities and the game, with two coaching points a day, an easier and a harder version of everything, and a fix for when it turns to chaos.

Four grades, eight weeks each, every activity on video

The Full Season Intramural Curriculum covers Pre-K, Kindergarten, 1st and 2nd grade: one page per session, nothing to memorize, built so a professional trainer and a parent who volunteered last week run the same quality session. 112 animated videos included.

$150Buy the curriculumSee what’s inside ›52-page PDF + 112 MP4 videos · instant download