Coaching tools › Activities › Dribbling and 1v1
Free activity · Intramural curriculum, ages 4–81v1 Four-Goal Game
One attacking line and one defending line, each starting between two small goals. The attacker dribbles out and can score in either of the two goals the defender is guarding. Which goal is open?
Setup
One attacking line and one defending line, each starting between two small goals. The attacker dribbles out and can score in either of the two goals the defender is guarding.
- Fake out the defender.
- Keep the ball close, then go to the open space.
Make it easier or harder
- Easier: The defender starts a step late.
- Harder: Defender wins it? They attack the other two goals.
Coach’s notes
- If It's Chaos: Long lines? Build a second field next door.
Why it works
Two goals to attack means the defender can never guard both, so the fake has a reward: make them cover one goal and go to the other. It is the 2v1 principle inside a 1v1.
When the defender wins it and attacks the other way, the game becomes continuous and both lines stay busy. Build a second field the moment the lines get long.
Where it sits
This activity is from 1st Grade · Week 2 · 1v1 Moves in the Full Season Intramural Curriculum for Pre-K to 2nd grade. Every session in the book has the same shape: arrival play, Soccer Island, two or three activities and the game, with two coaching points a day, an easier and a harder version of everything, and a fix for when it turns to chaos.
Four grades, eight weeks each, every activity on video
The Full Season Intramural Curriculum covers Pre-K, Kindergarten, 1st and 2nd grade: one page per session, nothing to memorize, built so a professional trainer and a parent who volunteered last week run the same quality session. 112 animated videos included.


